
About Amarnath Yatra 2012Prepare for Yatra by achieving Physical fitness In order to perform smooth and trouble free yatra, it is advisable to start preparatory morning / evening walk of about 4 - 5 kms per day atleast a month prior to Yatra. Apart from above If you can have daily massage of your body with body oil, preferably mustard (sarson) oil and bathe in the lukewarm water , this will help...